Osteoarthritis (OA) is a common condition that can affect any joint in the body. In most cases, your joints are exposed to a low level of damage every day, and your body repairs the damage by itself. So, you do not exhibit any symptoms. However, in osteoarthritis, the protective cartilage on the ends of your bones breaks down, causing pain and swelling.
Several factors may increase the risk of getting osteoarthritis, including joint injury, obesity or family history. It often develops slowly and worsens over time. Some people may experience long-lasting and severe problems which disturb their daily activities.
Osteoarthritis is a long-term condition that does not have a cure, but it can gradually improve over time. Mild symptoms can be managed with regular exercise, losing weight and so on.
This frequency video will help to relieve:
- Joint pain and stiffness.
- Joint Tenderness.
- Loss of flexibility.
Welcome to listen to this frequency and share it with your friends and family.
We suggest listening to this at least 2-3 times a day to see a possible effect. And it depends on your needs and personal situation to choose the volume level. We recommend maintaining a moderate volume at a comfortable level to prevent any hearing injury. Make sure you have enough lemon water or pure water to flush the die-offs from your body.