About Vitamin C
Vitamin C is also known as Ascorbic Acid which can treat cold, prevent infections, boost immune system and more other medicinal benefits. It can help blood vessels and body muscles grow and protect our body from both inside and outside threats.
Vitamin C is water-soluble and it can not be generated by our body itself. Therefore, we need add Vitamin C into our daily diet or other supplements in order to meet the needs of our body. There are many sources of Vitamin C such as citrus fruits, leafy vegetables, potatoes, broccoli, chilies, and kiwi fruits. All these food should be cooked under low temperatures and short times due to better preservation of Vitamin C inside.
Health Benefits of Vitamin C
Prevention of Scurvy:
Vitamin C can help to produce collagen which is an essential component of connective tissues, bones and blood vessels. Therefore, it can help to prevent scurvy and provide a better immune system for our body.
As mentioned above, Vitamin C can enhance the immune system of our body and protect us from getting common cold and along with other viruses by strengthening our body.
Regularly intake of Vitamin C can help us to lower our body’s blood pressure and also at the same time, lower the risk of developing cardiovascular diseases.
Treatment of Vasodilation:
Vitamin C has an effective property on resulting in the proper dilation of blood vessels, which can prevent varies diseases related to vasodilation such as high blood pressure, atherosclerosis, high cholesterol.
Vitamin C can stimulate blood supply to the ocular areas and lack of Vitamin C can increase the risk of having cataracts, which is the most common disease of visual problems.
Treatment of Cancer:
Studies have shown that, intake of fresh vegetables and fruits containing Vitamin C can minimize the risk of having cancer. Vitamin C is connected with the reason of lowering possibility of cancers in lungs, mouth, throat, colon and stomach.
Vitamin C can maintain proper blood pressure level. Keeping Vitamin C in our daily diet can effectively reduce the risk of stroke, which is an common cardiovascular disease.
Safe Use of Molecular Weight Frequencies of Vitamin C with Spooky2
Currently, the molecular weight frequency of Vitamin C has been added into our database for your experimentation, allowing you to experience the benefits of this vitamin in a convenient way.
Meanwhile, remember to keep a balance when absorb Vitamin C. Try to take it slow at the beginning. And if you think you have overdone it, you can also run a program Drugs Adverse Effect to get rid of the side effect of the drugs frequency.