About Vitamin D
Vitamin D is also known as calciferol which can provide many healthy benefits for our body, include lower the risk of having cancer, prevent bone fractures and treat with osteomalacia. Vitamin D is fat-soluble and it can increase metabolism and better absorption of calcium and phosphorus.
Vitamin D can be acquired through sunlight. Ultraviolet rays in sunlight can stimulate the production speed of Vitamin D in our skin and only 15 min of exposure to sunlight will be enough to meet the requirement of Vitamin D in our body. Vitamin D can also be obtained through other sources such as salmon, sardines, egg yolks, fortified milk and more.
Health Benefits of Vitamin D
Vitamin D is able to control the level of phosphate and calcium in our body, which are responsible for the hardening and strengthening of our bones. Extra dose of oral Vitamin D can cure rickets fast because abnormalities of bones will slowly disappear.
Treatment of Osteomalacia:
Osteomalacia means soft bones which is mainly caused by lack of minerals.Bones with this disease can be cracked and bent easily. Oral dose of Vitamin D and exposure to the sunlight can treat Osteomalacia and another way to absorb ultraviolet rays is to use UV lamps.
Lowering the Risk of Cancer:
Large amount of Vitamin D can greatly reduce the risk of cancer and at the same time, cardiovascular diseases.
Treating Rachitic Rosary:
Vitamin D can also treat rachitic rosary, which is often found in children who suffered from rickets.
Safe Use of Molecular Weight Frequencies of Vitamin D with Spooky2
Currently, the molecular weight frequency of Vitamin D has been added into our database for your experimentation, allowing you to experience the benefits of this vitamin in a convenient way.
Meanwhile, remember to keep a balance when absorb Vitamin D. Try to take it slow at the beginning. And if you think you have overdone it, you can also run a program Drugs Adverse Effect to get rid of the side effect of the drugs frequency.