About Vitamin K
Vitamin K can provide up to 80 nutrients which are essential for our body. There are many health benefits of Vitamin K, such as reducing the risk of blood clotting, osteoporosis, menstrual, biliary obstruction and internal bleeding. Vitamin K is fat-soluble which is contained in our intestines. Vitamin K is very important when coming into blood clotting and blood loss during injury. It provides vital benefits in assisting the absorption of calcium content from food, which can result in better formation and maintenance of our bones. There are five benefits of vitamin K listed below:
Vitamin K can prevent the loss of bone density which is the major symptom of osteoporosis. Vitamin K is highly stored in leafy vegetables, collard greens lettuce and cow milk.
Improving Blood Clotting
Vitamin K is very helpful in regulating blood clotting. Especially after injury, tears in blood vessels will result in amalgamation of prothrombium. Vitamin K can help to transport calcium around our body in order to regulate blood clotting.
Reducing the risk of Internal Bleeding
Vitamin K is able to lower the risk of internal bleeding including liver, jaundice. Deficiency of Vitamin K may cause serious problems such as obstructions, sprue, Crohn’s disease and colitis.
Preventing Biliary Obtrusion
Deficiency of Vitamin K can also cause biliary obstruction, celiac disease, regional enteritis and ulcerative colitis. Therefore, keeping Vitamin K in our daily diet is very necessary.
Improving Healthy Digestive/Immune Systems
Vitamin K can be obtained through various food such as raw cultured vegetables, milk, liquid spirulina and benefit our digestive and immune systems.
Safe Use of Molecular Weight Frequencies of Vitamin K with Spooky2
Currently, the molecular weight frequency of Vitamin K has been added into our database for your experimentation, allowing you to experience the benefits of this vitamin in a convenient way.
Meanwhile, remember to keep a balance when absorb Vitamin K. Try to take it slow at the beginning. And if you think you have overdone it, you can also run a program Drugs Adverse Effect to get rid of the side effect of the drugs frequency.