In previous video, we discuses how the cancer starts and how we can treat it naturally. However there is burning need to inform that some of main physical triggers of cancer are embedded in polluted food, air and water.

1. Sugar - High consumption of sugar has been associated with increased cancer risk.

High fructose corn syrup, may increase the risk of esophageal cancer, small intestine cancer, colon cancer and breast cancer. as well as problems like obesity and diabetes, but is also linked to cardiovascular diseases and increased growth of tumors and metastasis. So, consume moderate amount of sugar in its natural not refined form. Organic honey, Stevia, dray fruit, etc.

2. Fried, Burnt and Overly Cooked Foods

Acrylamide"probable human carcinogen"is a chemical that forms on certain foods, especially starchy foods like bread, crackers, cakes, potato and grain products, such as French fries, potato chips, and to some extent coffee when they are cooked for long periods at high temperatures.

3. Foods High in Additives

A 2016 study published in Cancer Research discovered a link between common food additives and colon cancer. Changes caused by emulsifiers in the microbiome can interfere with functions of the immune system, promote inflammation and increase harmful gene expressions. Examples include dairy products such as ice cream, creamy beauty products, toothpaste, mouthwash, laxatives, diet pills, water - based paints, detergents and even vaccines.

4. Processed Meats

A recent meta - analysis of 800 studies found evidence that eating 50 grams of processed meat every day increased the risk of Colorectal cancer by 18 percent. Examples of processed meats include hot dogs, ham, bacon, sausage, and some deli meats.

5. Rice Products

There are clear limits set for the amount of arsenic allowed in drinking water. Arsenic can increase a person's risk of lung, skin and bladder cancers. So, we get arsenic poisoning from foods like rice. The babies potentially face the highest risk.

So, since free radical damage or oxidative stress from inflammation is truly at the root of cancer formation choosing healthy food is critical for heart disease, diabetes, leaky gut syndrome and other autoimmune disorders.