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Welcome to the Second Phase of our Virtual Meditation Challenge! As you may already be aware, the practice of mindfulness offers a multitude of benefits for both the mind and body, including stress reduction and anxiety management. We invite you to participate in this revitalizing virtual meditation journey, where you'll discover inner peace and serenity while having the opportunity to earn rewards for your consistent practice. The more you engage in meditation, the greater your chances of winning exciting prizes.

Register for the Virtual Meditation Challenge.


Participate in meditation sessions at your own pace throughout the challenge period. You can use our provided background music or your own choices.


Each time you participate, mark your attendance by clicking the "Check-In" button below.


Accumulate check-ins to increase your chances of winning.



We recommend a minimum meditation duration of 20 minutes or more per session to fully immerse yourself in the practice and reap its benefits effectively.

Join the Third Check-in Round
Enhance your meditation experience with soothing background music. We have curated a selection of six calming tracks to accompany your practice. Simply choose your preferred track and let the harmonious melodies guide you to a deeper state of relaxation.

Brain Wave Quantum Healing Therapy

Experience profound tranquility with Brain Wave Quantum Healing Therapy's meditation background music. These harmonious melodies are designed to relax your mind, reduce stress, and promote inner healing and well-being.

Play Time: 24”58’

Emotional Release

Dive into a journey of emotional healing and release with this soothing meditation track. Let it help you confront and let go of negative emotions, allowing you to find inner peace.

Play Time: 15”21’

Memories Unveiled

Allow the gentle melodies of this meditation music to trigger cherished memories and guide you on a path of self-discovery. Embrace your past as you find solace in the present.

Play Time: 19”42’

Healing Serenity

Embark on a healing meditation experience that encourages you to leave behind pain and embrace your true self. Feel the warmth of self-love as you relax into serenity.

Play Time: 23”22’

Nature's Awakening

Awaken your senses with the tranquil sounds of nature in this early morning meditation. Renew your hope, expand your horizons, and bask in the peaceful, distant beauty of the natural world.

Play Time: 14”22’

Heartfelt Relaxation

Let the melodious, soothing notes of this meditation music help you let your guard down and release pent-up emotions. Rediscover the feeling of love and find comfort in a warm embrace of relaxation.

Play Time: 16”56’


For the Second Phase of the challenge, we have designed a reward system based on the number of days you check in. Here's what you can earn:

Check-In for 30 Days:
Receive 2000 points (equivalent to $20).
Enjoy a one-month membership to the Frequency Heals App.

Check-In for 60 Days:
Receive 5000 points (equivalent to $50).
Enjoy a three-month membership to the Frequency Heals App.

Check-In for 100 Days:
Receive 10,000 points (equivalent to $100).
Enjoy a one-year membership to the Frequency Heals App.
Gain the exclusive privilege to join our Deep Meditation Retreat.

Your consistent check-ins not only lead to personal growth but also offer you the opportunity to make a profound impact, whether it's by improving your well-being or by extending a helping hand to those in need. Keep up the great work on your meditation journey!


Your earned points can be used to redeem discount vouchers that can be applied to product purchases. Learn More
Additionally, you can contribute to meaningful causes by participating in our global aid foundation. Discover More

Check-In Streak Tracker
Your daily motivation to maintain a meditation streak and reach your goals. Keep the streak alive!
485julie vafaee696140
490Zoltan Kurucz595119
491Dawn Reid570114
495charles carmichael527107
494Melinda King Esper476103
507Juliette Hayward288114
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Share Your Meditation Experiences
NameMeditation Insights
Joanne GerrardAdding three more meditations to my day was amazing. Even though they were shorter than my morning and evening meditation they helped me to flow through the entire day.
jodie fosterI am grateful that this challenge has reminded me of the importance of trying to stay mindful in all we do and how meditation is healing in itself.
Joanne GerrardAdding three more meditations to my day was amazing. Even though they were shorter than my morning and evening meditation they helped me to flow through the entire day.
saddlepaddle Grounding myself with meditations 5 times every day has been fascinating. I\'m more focused and so much more productive. I thought it would be too hard, but the more you stop and clear your mind, the more you \'get going\' afterward!
Hassounnew insights on the meditation on healing. Wow. So powerful
Home Page12345Last Page11 Pages In Total
Encourage your friends and family to join the challenge! Share it on social media using the hashtag #Spooky2MeditationChallenge to earn points. Enter Spooky2 Membership Program.

1.How can I prepare for the session?

To prepare, find a quiet and comfortable space, wear comfortable clothing, and ensure you have a stable internet connection and headphones.

2.How do I check in for a session?

Click the "Check-In" button on the event page when you participate in a meditation session.

3.When are the winners announced?

Winners will be announced on February 29, 2024, 9:00 PM (UTC+8). The deadline for check-ins is 7:00 PM (UTC+8) on February 29, 2024.

4.What is the daily check-in limit for the Meditation Challenge?

The daily check-in limit for the Meditation Challenge has been removed; we now focus solely on tracking the number of days you check in, offering more flexibility and encouraging consistent participation.

5.How do we calculate the correct check-in count?

We calculate a valid check-in when the time gap between each check-in is more than 20 minutes. If the interval is less than 20 minutes, it is counted as a single check-in record. This method ensures that check-ins reflect meaningful meditation practice.

If you encounter any issues or have questions before or during the event, please feel free to reach out to our support team at [email protected].