Vitamins are organic compounds that humans need in small amounts to stay healthy. They are often referred to as “essential supplements.” Vitamins play several roles in helping the body function properly, including:
- Boosting the immune system.
- Preventing or delaying health problems, such as heart issues, and problem.
- Helping healthy cell division and replication.
- Strengthening bones and teeth.
- Maintaining healthy skin and eyes
- Helping the body metabolize proteins and carbs.
What are the 13 types of vitamins?
There are 13 essential vitamins, and most vitamins come from food and dietary supplements.
Vitamin A
Function: It is essential for eye health.
Deficiency: Night blindness, hyperkeratosis, and keratomalacia.
Sources: Liver, cod liver oil, carrots, broccoli, butter, spinach, pumpkins, eggs, milk.
Vitamin B1
Function: It is essential to produce various enzymes that help break down blood sugar.
Deficiency: Beriberi and Wernicke-Korsakoff syndrome.
Sources: Yeast, pork, cereal grains, kale, cauliflower, potatoes, oranges.
Vitamin B2
Function: It is essential for healthy cell growth and development and guarantee metabolism.
Deficiency: Inflamed lips and cracked mouth.
Sources: Asparagus, bananas, persimmons, okra, milk, yogurt, meat, eggs, fish, and green beans.
Vitamin B3
Function: It contributes cells to growing and working correctly.
Deficiency: Pellagra, diarrhea, skin changes, intestinal issues.
Sources: Chicken, beef, tuna, salmon, milk, eggs, tomatoes, broccoli, carrots, nuts.
Vitamin B5
Function: It is essential to produce energy and hormones.
Deficiency: Paresthesia, pins and needles.
Sources: Meats, whole grains, broccoli, avocados, yogurt.
Vitamin B6
Function: It is vital for the growth of red blood cells.
Deficiency: Anemia and peripheral neuropathy.
Sources: Chickpeas, beef liver, bananas, squash, nuts.
Vitamin B7
Function: It contributes to keratin and enables the body to metabolize proteins, fats, and carbohydrates.
Deficiency: Dermatitis or intestinal inflammation.
Sources: Egg yolk, liver, broccoli, spinach, cheese.
Vitamin B9
Function: It is vital for DNA and RNA.
Deficiency: During pregnancy, this affects the normal development of the fetal nervous system.
Sources: peas, legumes, liver, some fortified grain products, and sunflower seeds.
Vitamin B12
Function: It is essential for a healthy nervous system.
Deficiency: Neurological problems and anemia.
Sources: Fish, shellfish, meat, poultry, eggs, milk, and other dairy products.
Vitamin C
Function: It contributes to collagen production, wound healing, and bone formation. It also strengthens blood vessels, supports the immune system, and acts as an antioxidant.
Deficiency: Scurvy.
Sources: Fruit and vegetables.
Vitamin D
Function: It is necessary for bone mineralization.
Deficiency: Rickets and osteomalacia.
Sources: Exposure to UVB rays from the sun causes the body to produce vitamin D. Fatty fish, eggs, beef liver, and mushrooms also contain the vitamin.
Vitamin E
Function: Its main role is to act as an antioxidant, which decreases the risk of widespread inflammation.
Deficiency: it may cause hemolytic anemia in newborns. This condition destroys blood cells.
Sources: Wheat germ, kiwis, almonds, eggs, nuts, leafy greens, and vegetable oils.
Vitamin K
Function: It is vital for blood clotting.
Deficiency: Abnormal bleeding susceptibility or bleeding diathesis.
Sources: leafy greens, pumpkins, figs, and parsley.
Spooky2 Rife machine: ensuring healthy vitamin levels with powerful frequencies
Let’s look at a testimonial from our Spooky2 user first.
As mentioned in this testimonial, this user’s vitamin D levels increased dramatically just by using Spooky2, without any other interference.
So, how can you improve your vitamin levels using Spooky2 frequencies?
Let’s take vitamin D as an example.
1. Vitamin Related Presets
Search the keyword “vitamin” under the Presets tab, and you will find many default vitamins presets. Select a vitamin-related Preset, then go to the Control tab to choose one generator port to load.
2. Vitamin Deficiency Programs
Select Healing Shell Preset under the Preset tab. Then go to the Programs tab and find some relevant programs by searching for the keyword “Vitamin D”, and you will find them!
3. Molecular Weight Vitamin Frequencies
Select MW Emulate Shell Preset under the Preset tab. Then go to the Programs tab and find some relevant programs by searching for the keyword “Vitamin D”.
Note: Programs with an “MW” suffix are more suitable for the MW Shell Preset.
I have the smaller of the two generators, and dont seem to have much luck getting
anything to happen with it, even though its a new one. What would you recommend
I do to get a result ? Cheers, Jeff
Hi, Jeff. Please feel free to contact our customer service at [email protected], they will give you much more professional advice based on your condition:)
Hi Jeff!
It seems that you have (smaller) generator XM.
Although most of my generators are X I have one XM.
It seems to be doing very well with the contact and the remote function.
What do you specifically mean when you say that you cannot get anywhere with it?
Excellent article! Thank you! I will try this!! God bless you!
Rhonda
Thanks for your support and affirmation. Looking forward to any updates from you, blessing:)
Does the basic Spooky 2 system include the Vitamin preset capability? If not, what system is required?
Thank you.
Yes, Spooky2 contains many vitamins presets. Follow the steps mentioned in this blog and run them, l believe you will get some expected results soon:)
Hi James
Th Spooky2 software and all presets and programs are free and available with all Spooky2 systems.
Get and stay well with Spooky2!
Mike
Hello Mike. You are right, Spooky2 software and all presets and programs are free and available with all Spooky2 systems. With your own Spooky2 kit, you can use our software and programs on your products.
This is great information! How do you check levels before and after? Do you have to go get a blood test each time?
I’m not sure what kits are on the market today to test vitamin levels, maybe you can do a search. You can also find parties for advice on the Spooky2Rife group: https://www.facebook.com/groups/spooky2
Are these the same instructions for Spooky2 Scalar GX users?
If you still have Spooky2 accessories, like Remote or Contact, it will be the same instruction. Any questions, you can send them to [email protected], they will provide help with you at any time.
When I go into presets ad search vitamin, I get10, not 60. What am I missing?
Dear Pranayarn, This is because you are missing some presets in your software, you can download this presets here: http://www.spooky2tools.com/offline-dh-experimental-frequencies/. Then you just need to add the presets to your software. If you encounter any problems with the operation or any other issues, please feel free to contact our email: [email protected]. Our customer service will help you step by step. Thanks for your support and understanding.:)
I can’t wrap my head around the fact that frequencies can make your body produce it’s own vitamins and minerals. Is it explained anywhere how this is done? Or are they frequencies merely mimicking these substances, in other words supplying the exact same energy as if you consumed the substance itself?
Further, how do you ensure correct dosage, to avoid side effects? If for example you want 500 mg vitamin C, for how long should you run the frequency?
Last; when taking supplements they are seldom 100% bioavailable, I’m assuming th frequency-method is?
I’m new to this, so my questions might reflect that 😄
Dear Anne, the frequencies emulate the function of the vitamin. The frequencies do not create the vitamin within your body. Once enough frequency energy is absorbed, the frequencies perform no further function. If you have other questions, please feel free to send us an email at [email protected]. Hope this suggestion may help you.
Dear Anne, the frequencies emulate the function of the vitamin. The frequencies do not create the vitamin within your body. Once enough frequency energy is absorbed, the frequencies perform no further function. If you have other questions, please feel free to send us an email at [email protected]. Hope this suggestion may help you.
So when I want to get vitaminD to my body, which Shell Presets should I use ? Healing or Emulate?
Hi Mariko, when the source of the program you want to run is not MW, we suggest you to use Healing, if it is MW, you can choose MW Emulate. Any questions, feel free to contact us by email: [email protected].
How long do you have to run the vitamin protocols for to get an adequate dose in Remote mode? How do you know what dose you are getting?
Hi, of course you can run MW programs in remote. About times and duration you can run, actually it depends on your body reaction. Remote mode is the safest mode for users, so there is not too much strict limit. We recommend using headphones to listen to the frequency for 15-20 minutes, 1-2 times a day to observe the potential effects. And you can run these programs for some days until you see some improvement in your health.
We do not have rigid standards in this regard. Everything depends on your body’s reaction. If you still have some questions about it, please feel free to send them to [email protected], our support team will help you have a further check and reply to you ASAP:)
Good information here. No worrying about dosages. I’d like to select all vitamins and minerals to put them into a custom program and adjust the dwell to .5 so I need not run it for so long. For those reading this and maybe wondering where this information is located, search in your engine for “Not a Spooky2 Official Training — Imprinting Holographic Materials”. You may not have to have holographic stickers and may use the program saved to GeneratorX Pro in conjunction with Spooky2 scalar. I’m not writing about this with any authority or knowledge so the moderator here should feel *very free* to correct and further inform anything in my comment. I am eager to hear from you.
Would you like to no longer pay for vitamin and mineral supplements and waste your day opening bottles and absorbing all of the questionable excipients?
Of course, there is a Spooky entry for vitamin C, but I’m very aware that vitamin C in bottles is almost all ascorbic acid and has little to do with real vitamin C. It’s a plain lie to equate vitamin C with ascorbic acid. Abscorbic acid is still made as it’s been for many decades. The manufacturer molds GMO corn producing black scum, and then refines it into what we all laud as a safe effective remedy. Still want to swallow ascorbic acid? I bring this up because I’m worried that Spooky’s vitamin C will help you all absorb ascorbic acid. Question to moderator? What is the basis for JW’s virtual vitamin and mineral formulas? Bottles of Chinese pills? Suggestion? May the vitamins and minerals come from reliably vital and organically grown samples from all the many sources of vitamin C and…all the other vitamins. Have you ever heard this said before? — “One size does NOT fit all.”
Thank you for your detailed input and questions. It’s great to see your enthusiasm for optimizing vitamin and mineral intake using Spooky2 technology.
Your point about the potential benefits of not relying on traditional vitamin and mineral supplements is intriguing. Avoiding the questionable excipients in these products is a valid concern for many health-conscious individuals.
Regarding your concerns about vitamin C and ascorbic acid, for detailed information, please consult the supplement vendor.
The Spooky2 database includes many frequencies, and users should research and decide what works best for them. The origins of JW’s virtual vitamin and mineral formulas are indeed a topic worth exploring. In general, they are based on high-quality, organically grown samples.
Last but not least, Chinese medicinal herbs are usually cultivated using traditional methods, and the use of genetic engineering technology in Chinese medicinal herbs is not yet widespread. Some producers of Chinese medicinal herbs opt for organic or environmentally friendly cultivation practices and label these characteristics on their products.
To get the best guidance, I recommend contacting the official Spooky2 customer service team at email: [email protected].
Have a good day!