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What Are Vitamins and Minerals? 8

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Vitamins and minerals are essential nutrients that are very important for our body to work properly. Most people can get enough nutrients through a healthy and balanced diet. Vitamins are very important compounds that can support normal body function. Our body itself can not produce vitamins in a quick way. In order to meet our daily needs, we need to take vitamins in our daily diets. Minerals are mostly considered essential to our body but they can not be produced by the body, they have to be obtained from supplements or foods. An adult requires at least 100mg macro-minerals per day and less than 15mg micro-minerals per day to support body needs.

Benefits of Vitamins and Minerals

Overall, vitamins and minerals are indivisible elements in our body and provide proper functions. Below are listed the important benefits that vitamins and minerals can bring to our health.

  • Vitamins are essential for skin and eye health.
  • Vitamins are able to enhance the immune system.
  • Vitamins are able to protect against heart issues, aging, and more serious health problems.
  • Vitamins are essential for healthy cell division and replication.
  • Vitamins can regulate proper blood pressure.
  • Minerals are essential for bone and teeth health.
  • Minerals are important for blood clotting and nerve function.
  • Minerals are needed for healthy nerves and muscles.
  • Minerals can also keep a proper water balance inside our bodies.
  • Minerals are essential building blocks in a healthy diet.
  • Certain minerals are responsible for healthy skin, hair, and even heart health.
  • Energy production and a healthy immune system required a certain amount of minerals.
  • Both vitamins and minerals are necessary for tissue, gums, bone growth, and repair.

Spooky2 Vitamins and Minerals Databases

Since we introduced the Molecular Weight frequencies in August 2016, we have researched 9401 pharmaceutical drugs, compounds, essential oils, and other elements. The data has been converted into Spooky2 Molecular Weight frequencies so they can be run on Spooky2, emulating the effect of certain substances.

Now we decide to go one step further, after a few months of effort, we are pleased to announce that we are adding more and more frequencies of vitamins and minerals into our database, meanwhile related blogs about vitamins and minerals will be provided. You can check more molecular weight blogs here:

We hope, in this way, we can bring more possibilities and benefits to our beloved Spooky2 users.

If you have any requests about the molecular weight that our database has not included yet, you are more than welcome to email us at [email protected].

Spooky2 Vitamin MW Programs Review

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  1. I stopped all my vitamins when i started using spooky. Interestingly when i started to take them again spooky would flag deficiencies (vit c and vit b) also when i took medicianl mushroom supp’s it would flag a myco poisoning…Just thought i would mention this…Thank you.

    1. Hi, when you say it would flag a myco poisoning, we are wondering whether you did a scan then reverse lookup? Reverse Lookup doesn’t provide any sort of a diagnosis. What it actually does is to search the Spooky2 database to find frequencies within the tolerance you specify.

  2. can I use this multi vitamins preset for small children

    1. Hi, yes, you can try this.

  3. This is fantastic news!! Now I just need to figure out if I can run the frequencies on my Spooky2 XM Generator Portable Starter’s Kit. If not, I shall be upgrading!

    1. Yes, you can run frequencies on your XM Generator, no worries:)

  4. This is so fascinating, is there anywhere I can look into what’s been created in the body with these frequency’s? Is it the frequency itself that’s (tricking?) the body into thinking it’s receiving the mineral/vit it needs? Or is it changing the structuring of water or something ‘in’ the body to actually create the pure form of that bit/mineral? this is so exiting!!!! I’m so fascinated and moved emotionally – I’ve just ordered my first spooky 2 (and doing more research at the moment- just a single generator at this stage, I plan to upgrade as soon as I can 🙏🕉🙏 infinite love and blessing to all

    1. Hi, thanks for your support and affirmation. If you are interested in frequency treatment, you are welcome to follow our Facebook page: https://www.facebook.com/frequencyheal
      l believe you can get much amazing information:)

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