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Just before you think you do not need Solfeggio frequencies to heal yourself, please take a few seconds to answer the following questions:

  • Are you getting sick of the quick pace of your life?
  • Do you often feel there is little time for you to focus on your self-wellness?
  • Is your workload too much to handle?

Well, your answers might be yes to all these questions. Indeed, as most people decide to live in urbanized communities now, these are just some of the problems we have to confront. So, is there a solution or answer to these problems?

Fortunately, many of us are starting to realize the importance of body health and inner energy balance and have been practising activities such as yoga, meditation, and outdoor sports. However, these exercises all have limitations. You have to put a certain amount of effort into them to receive positive results, which require time and commitment, and some people find it challenging to accomplish.

And this is when Solfeggio frequency healing comes in handy for you. You might question or doubt the positive outcomes that sound healing might bring to you, but actually, it is more common and effective than you think. Every time you open your Spotify to listen to some instrumental music as you need to concentrate on doing a task, or choose some white noise audio to calm down before you go to bed, these are all examples of sound healing.

What is solfeggio frequency?


Solfeggio frequencies come from the ancient six-tone scale in the 11th century to help people find their harmony with nature and access higher mental states. The frequencies were derived from spiritual music sung by choirs and Gregorian monks. Their voices would lift people’s spirits and guide them in pursuing emotional and spiritual healing. The frequencies can resonate with emotional conditions and might help maintain a positive mindset.

One thesis published on Research Gate conducted a study on solfeggio frequencies and found that “music and sound is useful in enhancing therapies to transform the brain and relieve mental, emotional, and physical suffering.” “Sound healing is effective in healing DNA physical, generational and emotional trauma using vibrations and frequencies.” And in particular, “Solfeggio frequencies can be used to aid the evolution of our mind’s, bodies and spirits.” One study published in Health in 2018 found that people who listened to a 528 Hz frequency saw a decrease in cortisol levels, tension-anxiety, stress, and total mood disturbance and an increase in oxytocin levels.
One study published in Health in 2018 found that people who listened to a 528 Hz frequency saw a decrease in cortisol levels, tension-anxiety, stress, and total mood disturbance and an increase in oxytocin levels.

A full list of Solfeggio frequencies and their benefits

174Hz – Pain and Stress Relief Frequency
174Hz is the lowest tone on the Solfeggio Frequency scale. It impacts our inner energy and physical body positively, and influences our internal organs on a cellular level to relieve our body pain and stressed tension.

285Hz – Healing and Regeneration Frequency
285 Hz helps to heal tissue and brings them to a healthy state by sending a message to restructure the damaged organs and tissues. It helps in faster healing of burns, fracture, sprains, cuts, and other injuries. It also enhances the immune system.

396Hz – Liberative Frequency
Negative feelings prevent us from realizing our full potential and stop us from reaching personal goals. 396Hz frequency eliminates the feelings of fear and guilt by bringing down the defense mechanisms and lets us become more confident with ourselves.

417Hz – Energizing Frequency
Sometimes, we have negative emotions when we’re facing problems or stresses. 417Hz frequency removes the negative energy from our body and encourages the cells and body to feel more energized.

528Hz – DNA Repair Frequency
528Hz frequency is the most well-known frequency of Solfeggio frequencies. It helps repair human DNA and keep it in the best state. It also can bring transformation and miracles to our life.

639Hz – Connecting Frequency
639Hz frequency helps us solve problems in relationships between friends and within the family. It can encourage the body and soul to adapt to the environment and express the real understanding, tolerance, appreciation and love.

741Hz – Cleanse Frequency
741Hz frequency cleans and removes toxins from our cells and organs. It can change our diets towards healthier food and remove electromagnetic radiations from our cells. This frequency will lead us toward a pure, stable and spiritual life.

852Hz – Awakening Frequency
852Hz frequency raises awareness and restores mental order. It can open our mind to communicate with spirits. Also, 852Hz enables cells to transform themselves into higher energy systems.

963Hz – Light and Spirit Frequency
963Hz helps heal our body, mind, and soul, and is linked with the stimulation of the pineal gland or Third eye. It regulates our consciousness, corporates our motor functions, helps us to achieve Oneness, and enables a direct experience with non-vibrational energies of the spiritual world.

Bonus: 432Hz – Miracle Tone
432Hz is one of the most famous frequencies which some suggest is not a Solfeggio frequency, however it helps to create a sense of positive well-being and inner peace that can motivate listeners to step into a state of calmness and relaxation. It relaxes the body tension, release mind stress naturally, and bonds the body and consciousness with nature harmoniously.

How can you use Solfeggio frequencies?

So, how exactly can you enjoy the frequencies? If you’re new to the healing frequencies, using them for the first time can be a little intimidating.

You might ask: Is there a specific way you’re supposed to sit? Do you have to light candles while you listen to the frequencies?

Well, using Solfeggio frequencies is just as easy as listening to any other kind of music. If you do not know how to get started, here are some simple steps:

  • Step 1: Find a quiet and comfortable to relax. Make sure you will not be distracted. It could be your bedroom, backyard, or even your living room. Sit or lie down, and relax on something comfortable. The meditation (lotus position) sitting style works great, but it’s not necessary.
  • Step 2: Choose a Solfeggio frequency to start with and set to a suitable volume. There’s no “right” order to play the Solfeggio frequencies in. You can start with the beginning, middle, last frequencies, or even set them to shuffle.
  • Step 3: Relax, listen, and continue using the Solfeggio frequencies. There isn’t any set amount of time that you have to listen per day, but it is important to listen regularly. You’ll start to see the best benefits after listening for at least a few months.

What Spooky2 Users Are Saying

Apply Solfeggio frequencies with Spooky2

Though it’s easy to get the benefits of Solfeggio frequencies by listening to the audio frequencies, it still has some limitations. For instance, the accuracy of frequency signals can be distorted when you hear it online because sound in a compressed file can have information loss. You are also required to be close to the audio and the frequency sounds may affect your rest and work.

Now, with Spooky2 Rife machine you can receive accurate Solfeggio frequencies at anytime and anywhere. There are five modes available that fit perfectly into your busy life style: Remote, Contact, Cold Laser, PEMF and Plasma. More importantly, Spooky2 software has the largest frequency database in the world. It helps you to generate all Rife frequencies in a convenient way.

You can set up Solfeggio healing frequencies with three simple steps:

First, set up your Spooky2 hardware. The most common modes are Remote and Contact. For Solfeggio frequencies, we recommend Remote mode as it is more convenient and you can run 24/7 as a support program. Also, you won’t need to worry about the frequencies interfere with your daily activities.

Get your Spooky2 generator and Remote connected.

Then, launch the Spooky2 Software and select “Healing (R) – JW” shell preset.


Secondly, go to Programs Tab, type “Solfeggio” in the search box and double click “Solfeggio Frequencies” to load this program.


Thirdly, go to Control Tab to load and run the loaded programs.