Welcome to the Eighth Phase of Our Virtual Meditation Challenge!
In this phase, we awaken to the truth that our mind is a powerful transmitter. Every thought we send out shapes not only our personal reality but also touches the universe with positive or negative influence. Our world is a mirror—reflecting who we are inside.Through meditation, we will explore:
● How to align our thoughts with creativity, love, and wisdom.
● How inner change leads to outer transformation.
● How to live with purpose, faith, and a sense of responsibility.
We will recognize that life is a divine gift and our soul is its greatest treasure. Like a garden of infinite potential, our mind can be cultivated with love, hope, and truth. When we choose to act with kindness, share joy, and spread faith, we become a light in the darkness.
Register for the Virtual Meditation Challenge.
01Participate in meditation sessions at your own pace throughout the challenge period. You can use our provided background music or your own choices.
02Each time you participate, mark your attendance by clicking the "Check-In" button below.
03Accumulate check-ins to earn more points.
04Note:
We recommend a minimum meditation duration of 15-20 minutes per session to fully immerse yourself in the practice and reap its benefits effectively.
REGISTRATION OPTIONS
To join the challenge, please complete the registration form below.
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NEW Relaxing the Heart Chakra
Play Time: 16”12’
This breathing exercise can gradually open up the middle dantian, prevent heart disease, cardiovascular disease, and lung disease. It's also healing.
NEW Reverse Abdominal Breathing
Play Time: 20”00’
Reverse abdominal breathing can help us dispel wandering thoughts, calm the mind, improve memory, and nourish vital energy and blood.
Grateful Meditation Music | Connect with Life’s Blessings
Play Time: 60”00’
This meditative journey is crafted to help you reflect on life’s blessings and embrace gratitude. The calming tones guide you toward mindfulness and a peaceful heart.
Sound of Inner Peace | 528Hz Healing Frequency for Calm & Balance
Play Time: 60”00’
Embrace tranquility with the 528Hz healing frequency, often called the “Miracle Tone.” This calming music promotes emotional balance, reduces stress, and aligns you with inner peace.
Healing Frequency for Heart Meridian - Spooky2 Rife Frequencies
Play Time: 15”00’
Your heart meridian is essential in managing your emotional health and connecting your mind and body. Restoring harmony to your heart meridian using healing frequencies is a gentle way to foster emotional calm and balance.
Healing Frequency for Solfeggio - Spooky2 Rife Frequencies
Play Time: 15”00’
Solfeggio frequencies, particularly 528Hz, are believed to carry unique healing properties. 528Hz is commonly associated with uplifting positive energy, enhancing inner peace, and restoring emotional and physical balance.
Open all 7 Chakras: Mindfulness Meditation, Relaxation, and Cleansing
Play Time: 15”00’
✅ Reduces anxiety and uninterrupted sleep.
✅ Enhances mental clarity and reduces fatigue.
✅ Balances mood swings.
Spooky2 Healing Music - Medicine Buddha Mantra
Play Time: 14”35’
This spiritually rich mantra music involves the repeated chanting of the Medicine Buddha Heart Mantra, helping listeners enter a meditative state, purify their minds, and elevate their spiritual strength.
Relaxation Exercise for Your Entire Body and Mind
Play Time: 20”50’
Guided meditation to create a serene ambiance, promoting deep relaxation, mental clarity, and inner peace while releasing stress.
A Guided Meditation for Self-Compassion and Forgiveness
Play Time: 20”48’
In this guided meditation, you'll immerse yourself in a realm of boundless compassion, nurturing love for yourself, your loved ones, the world, and all sentient beings.
For the Eighth Phase of the challenge, we have designed a reward system based on the number of days you check in. Here's what you can earn:
Check-In for 30 Days:
Receive 2000 points (equivalent to $20). Enjoy a one-month membership to the Frequency Heals App.
Check-In for 60 Days:
Receive 5000 points (equivalent to $50). Enjoy a three-month membership to the Frequency Heals App.
Check-In for 90 Days:
Receive 10,000 points (equivalent to $100). Enjoy a one-year membership to the Frequency Heals App.
Your consistent check-ins not only lead to personal growth but also offer you the opportunity to make a profound impact, whether it's by improving your well-being or by extending a helping hand to those in need. Keep up the great work on your meditation journey!
Note:
Your earned points can be used to redeem discount vouchers that can be applied to product purchases. Learn More
Additionally, you can contribute to meaningful causes by participating in our global aid foundation. Discover More
| Id | Name | Days |
|---|---|---|
| 6 | Leria Bingham | 8 |
| 45 | luigi zanini | 8 |
| 3 | Devbrat Dalal | 8 |
| 2 | scott caskey | 8 |
| 16 | lycreciagoodson | 8 |
| 51 | Sara R | 8 |
| 14 | Zoltan Kurucz | 7 |
| 38 | 7 | |
| 44 | 7 | |
| 4 | 7 |
1. How can I prepare for the session?
To prepare, find a quiet and comfortable space, wear comfortable clothing, and ensure you have a stable internet connection and headphones.
2. How do I check in for a session?
Click the "Check-In" button on the event page when you participate in a meditation session.
3. When will the prizes be awarded ?
Prizes will be credited to the winners' accounts within one week after the end of this activity
4. What is the daily check-in limit for the Meditation Challenge?
There is no daily check-in limit for the Meditation Challenge; we now focus on tracking the number of days you check in. This offers more flexibility and encourages consistent participation. We hope your ongoing meditation practice brings positive changes to both yourself and the world.
5. How do we calculate the correct check-in count?
We calculate a valid check-in when the time gap between each check-in is more than 20 minutes. If the interval is less than 20 minutes, it is counted as a single check-in record. This method ensures that check-ins reflect meaningful meditation practice.
