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Can you show the procedure you used for your meniscus please? I have a torn medial meniscus and not sure what to use. I have PEMF coil, cold laser, pads, plasma, etc. Do you run a program just using the pads?
Thanks for your comment! For a torn medial meniscus, many users find good results by focusing on inflammation reduction and tissue repair.
Here’s a general method often used:
Pads (Contact Mode): Place around the knee area.
Run programs like:
Ligament and Muscle Strain and Sprains (RUSS)
Acute Inflammation (BIO)
Joint Pain (RUSS)
PEMF coils or Plasma can also enhance results, but pads alone work well for localized injuries.
Run daily or twice a day if comfortable. Consistency helps.
You can search for more programs in the software by keywords like “meniscus,” “ligament,” or “knee.”
If you’d like a step-by-step plan, feel free to email support@spooky2-mall.com – we’d be happy to help!