Sleep disorders are a group of conditions that affect the ability to sleep well on a regular basis. Whether they are caused by a health problem or by too much stress, sleep disorders are becoming increasingly common in the United States. In fact, more than 75 percent of trusted sources of Americans between ages 20 and 59 report having sleeping difficulties fairly regularly.
This frequency audio helps you:
- Improve difficulty falling or staying asleep.
- Relieve daytime fatigue.
- Avoid irritability or anxiety.
- Improve concentration.
Welcome to listen to this frequency and share it with your friends and family.
We suggest listening to this at least 2-3 times a day to see a possible effect. And It depends on your needs and personal situation to choose volume level. We recommend maintaining moderate volume at a comfortable level in order to prevent any hearing injury. Make sure you have enough lemon water or pure water to flush the die-offs from your body.