NOTE: Download our FREE frequency list to experience these frequencies and see whether they work for you here.
Sleep disorders are a group of conditions that affect the ability to sleep well on a regular basis. Whether they are caused by a health problem or by too much stress, sleep disorders are becoming increasingly common in the United States. In fact, more than 75 percent of trusted sources of Americans between ages 20 and 59 report having sleeping difficulties fairly regularly.
This frequency audio helps you:
- Improve difficulty falling or staying asleep.
- Relieve daytime fatigue.
- Avoid irritability or anxiety.
- Improve concentration.
Welcome to listen to this frequency and share it with your friends and family.
We suggest listening to this at least 2-3 times a day to see a possible effect. And It depends on your needs and personal situation to choose volume level. We recommend maintaining moderate volume at a comfortable level in order to prevent any hearing injury. Make sure you have enough lemon water or pure water to flush the die-offs from your body.
NOTE: Download our FREE frequency list to experience these frequencies and see whether they work for you here.
I have sleep apnea. What is best way to help it? I have remotes and contacts as well as spooky central. Or is the listening frequency better? I am presently using a Cpap on trial but am having difficulty getting used to sleeping with it. It has brought the apnea down to a normal level. I never thought about Spooky2. I would like to know if Spooky2 will bring it back to normal and the best way to do it
Please try central mode, which is our best powerful mode.