We are delighted to have Dr. Sam Berne as our guest expert in this week’s episode of SAMA.
Episode 121: The Revolutionary Mind-Body Guide for Better Eyesight
Date: September 27, 2019
Time: 8:30 AM Nanjing, China (GMT+8.00)
SAMA Expert: Dr. Sam Berne
In this week’s SAMA interview, Dr. Sam Berne talked about eye health, and why doctors and opticians have it all wrong!
Dr. Berne has been in private practice in New Mexico for over 25 years, where he works with patients to improve their vision and overall wellness.
Dr. Berne covered many topics during this interview, including kids’ eye health and how modern devices can adversely affect our eyesight. He stressed that improving our vision can also help our body. He also explained how food and nutrition absorption affects our eye health. He advised us to enjoy natural light to relax our eyes and counter the detrimental effects of blue light.
In this interview, Dr. Berne shared:
1. The link between ADD and kids’ eye health.
2. How “digital time” (blue light, LED light) can damage our eyes, and how to reduce this damage.
3. What causes dry eye, and what to do about it.
4. Nutritious food and supplements for eye health.
Many more details can be found by watching this interview. Enjoy!