If you have had trouble quitting smoking in the past, you may want to try a different approach with Spooky2.

Load these up below from the database in Spooky2 software and let them run. You may eventually experience coughing phlegm. This is normal as lungs clean themselves out.

Lung General 1 – 5
Lung General Conditions (XTRA)
Lung General Tonic (XTRA)
Lung General (CAFL)
Lung (XTRA)
Lungs (XTRA)
Nicotine Withdrawal (XTRA)
Nicotine Cravings (XTRA)
Detox Nicotine (XTRA)

Source: http://www.spooky2.com/forums/viewtopic.php?f=12&t=4528

smoking frequencies