Piriformis syndrome is a painful condition that develops due to irritation or compression of the sciatic nerve near the piriformis muscle. The piriformis can become injured or irritated from long periods of inactivity or too much exercise.
Piriformis syndrome seems to be more common among women. Some common causes of piriformis syndrome include excessive exercise, prolonged sitting, lifting heavy objects and extensive stair climbing. Thus, there is no reliable way to prevent piriformis syndrome. For people who have this disease, the prior treatment for it is physical therapy, exercise, and stretching.
This frequency video will help to relieve:
- Numbness and tingling in the buttocks.
- Pain in the buttocks and legs.
Welcome to listen to this frequency and share it with your friends and family.
We suggest listening to this at least 2-3 times a day to see a possible effect. And it depends on your needs and personal situation to choose the volume level. We recommend maintaining a moderate volume at a comfortable level to prevent any hearing injury. Make sure you have enough lemon water or pure water to flush the die-offs from your body.
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