In the last blog, I showed you how to clean up parasites inside your body and which types of parasitic cleansing supplements you need to add. I also told you how to create parasite cleanse concoction and advised some effective recipes that can kill parasites.

In this blog, I will teach you how to develop an Anti - Parasite Diet which can help you avoid parasites.

The Anti - Parasite Diet.

Now what's even more important is your diet that is free of all sugar and all grains In order to kill parasites in your system and kill off the bad bacteria and the fungus that these parasites live off of, you’ve got to get rid of bad bacteria.

just drink a coconut smoothie with coconut milk, chia seeds and protein powder, for lunch, do a big salad; and for dinner, prepare organic meat and double the vegetables, staying completely away from any form of grains or sugar, including fruit.

Pumpkin seeds are the No. 1 food that kills off parasites. eat one cup a day
anti - parasite foods:

  • Garlic and onions – Both of these immune-boosting vegetables have anti-parasitic effects.
  • Herbs – Certain herbs, like oregano and ginger, can have antibacterial and antiparasitic effects.
  • Papaya juice – This potent juice can have anti - parasitic effects.
  • Coconut oil – Coconut oil has antibacterial and antimicrobial properties.
  • Probiotic rich foods – Consuming high probiotic foods like kefir, sauerkraut and yogurt can keep parasites in check and improve the health of the gut.

And here are the foods you want to avoid:

  • Sugar – Feeds parasites and lowers immune functioning.
  • Processed foods – Foods that are highly processed do not support immune health.
  • Alcohol – Does not allow for proper immune system functioning.
  • Wheat – Many grains, especially those containing gluten, can break down into sugar quickly and cause intestinal inflammation.
  • Pork – Can be highly contaminated with parasites.

Do colonics-once a week for three weeks.

If you take the supplements, get rid of the sugar from your diet, take the pumpkin seeds, and follow that protocol and do so strictly for a one - month period of time, then you should be able to cleanse yourself of parasites.

If you have any question about parasites or any other solutions to get rid of parasites, you can comment below. I'd like to know more about your opinion on parasites.

In next blog, I will share with you about yeast infection that caused a matter of great concern to many people. I will explain that how Candida(a type of yeast) begins to form.