We are delighted to have Dr. Mariza Snyder in this week’s episode of SAMA to talk about the benefits of essential oils.
Episode 140: The Importance of Essential Oils
Date: Wednesday, March 4, 2020
Time: 8:00 AM Nanjing, China (GMT+8.00)
SAMA Expert: Dr. Mariza Snyder
Hi everyone.
In this episode of SAMA, Dr. Mariza Snyder discussed the benefits of essential oils.
Dr. Mariza Snyder is a functional practitioner, and the author of seven books, including the #1 Amazon Bestseller: The Smart Mom’s Guide to Essential Oils. She has been featured on Dr. Oz, Fox News Health, Oprah Magazine, MindBodyGreen, and many other publications. Dr. Mariza is also the host of the “Essentially You” Podcast, which aims to empower women to become the CEO of their own health.
Essential oils can help balance the hormone, and boost the immune system. Dr. Mariza explained that hormonal imbalance is almost always connected with constant stress and metabolism problems. To address these issues, she explained the usages of essential oils. She recommended the topical use of essential oils in combination with the meridian points of the human body. She also taught how to evaporate essential oils with a diffuser to clean the environment. This can effectively relieve stress and relax the body and mind. Dr. Mariza also taught how to dilute essential oils and said how long the essential oils last before expiring.
During this interview, Dr. Mariza shared:
1. The health benefits of essential oils.
2. The best use of different essential oils.
3. Important points to keep in mind when using essential oils.
Essential oils are increasing in popularity, especially for use in complementary and alternative medicine. Many modern medications have been derived from these oils. Mastering the use of essential oils may take a while. This episode of SAMA can be the first chapter.
If you have any questions on this subject, please feel free to send us an email at [email protected].
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