If you feel nauseous, faint, dizzy, or have flu-like symptoms or headaches after exposures to Spooky2's frequencies, please drink lots of pure water or lemon water and shorten your future Spooky2 session times appropriately.

Today we want to elaborate on the importance of drinking lemon water.

When you first get up in the morning, drink warm lemon water (unsweetened) on a regular basis. That will help flush out any toxins and dead micro-organisms that your Rife machine has killed off during the night.

It is highly recommended that you drink a lot of water or lemon water (without sugar) throughout the day while you are undergoing this Spooky2 treatment. Especially be sure to drink extra before, during and after that. Suggested amount: 2 to 4 quarts per day of lemon water or plain filtered water.

Lemon water will also help alkalinize your body pH.

There is often misunderstanding of lemon's pH outside the body versus inside the body.   

Outside the body, lemon juice is acidic (pH is below 7).  This is a non-issue. Everyone knows this.  It's a citrus fruit.

Inside the body however, when lemon juice has been fully metabolized and its minerals are dissociated in the bloodstream, its effect is alkalizing and therefore raises the pH of body tissue (pH above 7 is alkaline). Please notice the difference.

For more details, please check this:

http://www.vitalitylink.com/article-holistic-health-2055-lemon-juice-acidic-alkaline-body-water

The health benefits of lemons and lemon juice are pretty well known. Lemon peels contain about 5 to 10 times more vitamins than lemon juice! So please make sure you do not discard the lemon peels.

For more details, please check this:

http://www.healthextremist.com/lemon-peel-benefits-why-you-shouldnt-throw-out-that-lemon-peel/