We are delighted to have Loren Lockman as our guest expert in this week’s episode.
Episode 105: Fasting for Health and Longevity
Date: Sunday, June 9, 2019
Time: 7:30 AM Nanjing, China (GMT+8.00)
SAMA Expert: Loren Lockman
The founder and director of the Tanglewood Wellness Center in Costa Rica, Loren began studying the relationship between nutrition & health in 1977. Since 1997, Loren has led more than 2000 people through water fasts of 1 to 9 weeks, & has coached more than 2000 others to better health.
He’s been a raw vegan since 1991. Now 58, Loren hasn’t been sick a day in 31 years, & can show you how you can eliminate tiredness, lack of mental clarity, poor energy, as well as almost any health challenge.
Loren is a nature enthusiast, a Reiki master, a certified permaculture instructor, a poet, the author of a children’s book, a body surfer and beginner board surfer, an animal lover, a motorcycle enthusiast.
During this interview, Loren Lockman will share:
- Fasting and special conditions
- Intermittent fasting and Water Fasting
- Fasting and Longevity
- Fasting and disease risk
- Hydration, and Feeling
If you have any questions on this subject, please feel free to send us an email at [email protected] or ask Loren Lockman live in the show.