Many people’s bodies are now in a sub-healthy state due to people’s living pressures, especially for office workers. Due to the pressure of work and life, they often have some symptoms of physical discomfort, such as Migraines, depression, etc. How much do you know about the treatments of migraines and the causes of migraines? Let’s learn about migraines together.
Ordinary migraine has no obvious aura symptoms before the onset, and some patients have mental disorders, fatigue, yawning, loss of appetite, and general malaise before the onset. Women can also induce pain during menstrual cramps, drinking, and fasting. The symptoms of common migraine tend to worsen slowly, and the pain can be on one side or both sides, or the entire head. The degree of pain is also milder than that of typical migraine.
The symptoms of cluster migraine are characterized by approximately the same duration of each attack. Headaches often start suddenly, lasting 30 to 120 minutes, and can occur multiple times in a day. The clinical manifestations may include orbital swelling, tearing, conjunctival hyperemia, nasal congestion, sweating, and a burning sensation on the face’s painful side. In a typical case, the blood vessels of the scalp can be seen to thicken and bend.
Generally, women before and after menstruation are more likely to have migraine symptoms. Due to a series of physical discomfort symptoms, they may experience dizziness, blurred vision, dizziness, emotional instability, swollen eyes, fear of light, etc. Frequent headache symptoms, mainly in the temples and around the eye sockets and the head’s front. The pain generally reaches a peak in 1-2 hours, and it usually lasts for more than ten hours, and in severe cases, it may last for more than ten days.
Remedies for Migraine
Use cold compresses
Pour an appropriate amount of cold or ice water into the basin, put in rose essential oil, soak the towel in the water and twist it dry, apply it to the forehead, and repeat for 10-15 minutes.
Lavender essential oil
Add 1 drop of lavender and 1 drop of mint to 5ML base oil, and massage temples, and forehead. The formula can also be used to inhale the aroma with the lamp method.
Yoga is a self-cultivation exercise, which is very helpful for women. Gentle yoga postures and breathing exercises are believed to have a calming effect on the nervous system. We can do some yoga moves, such as downward dog pose, resting pose, etc. including gentle yoga postures, breathing exercises, relaxation, and meditation.
You can use your fingertips to scratch like shampooing, or use a natural bristle brush or wooden toothcomb to massage your head. The specific method is: slowly move in a circular motion from the temples to the forehead to the head’s back. No matter which method you take, you will feel very comfortable and relaxed during the massage.
Get enough sleep to get rid of headaches. However, you should avoid sleeping for too long to avoid more headaches after waking up. Do not lie on your stomach when you sleep because this sleeping position will make your neck muscles numb. If you do not sleep well and turn over repeatedly, you can use a special pillow. The shape should be suitable for the natural bending of the spine and neck so that the neck has reliable support.
Reduce the burden on eyesight
Cover your eyes with the palm of your hand every hour or so, let your eyes rest for no less than 30 seconds, then remove your hands and slowly open your eyes. Besides, when the eyes experience unnoticeable flickering, they can fatigue the brain and cause headaches.
Pay attention to a scientific diet
Avoid foods such as chocolate, coffee, and cocoa because these foods contain substances that can constrict blood vessels, causing head pain as the blood vessels expand. Omitting or delaying meals can also cause headaches. Eat more magnesium-rich foods such as soybeans, seafood, and walnuts.
Spooky2 Therapy for Migraine
Generally speaking, Spooky2 has two working ways to help with your issues based on the theory from Royal Rife, killing and healing. Simply put, during the process of killing, frequencies are sent to your body to kill pathogens in it. During the process of healing, Spooky2 sends healthy frequencies to your body and makes your problem area synchronize with these frequencies.
To understand it more clearly, please see this blog: How Rife Therapy Works
Here are some related testimonials from our Spooky2 users:
Let’s take a look at the detailed process of setting up Spooky2 Central to help you with migraine.
- Select the suitable shell(empty) preset under the Presets tab: Spooky Plasma Entrainment and Healing (P) – JW
2. Go to the Programs tab and load some migraine-related programs to run.
If you are also experiencing migraines, you can learn how to mitigate them from this link: